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your health is an investment, not an expense 

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all services include

  • FREE consultation  

  • Welcome pack

  • Customised G-sheets

  • Personalised training plan

  • Personalised nutrition plan/guidance

  • 24/7 support - my personal phone number

  • Weekly check in’s

  • Video demonstrations of exercises

Personal Training Packages

  • CONFIDENCE               - £200 PCM (1 SESSION PW)
     

  • STRENGTH                  - £360 PCM (2 SESSIONS PW)
     

  • TRANSFORMATION    - £480 PCM 3 SESSIONS PW)

ONLINE COACHING

  • LIFESTYLE          - £160 PCM 

  • CONTEST PREP  - £180 PCM

results start when the work starts

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