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your health is an investment, not an expense 

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all services include

  • Free consultation to discuss your goals and lifestyle assessment 

  • Welcome pack

  • Customised G-sheets

  • Personalised training plan

  • Personalised nutrition plan/guidance

  • 24/7 support - my personal phone number

  • Weekly check in’s

  • Video demonstrations of exercises 

Personal Training Packages

Confidence 

£200

4 x 1-1 sessions

online coaching

£180

strength

£360

8 x 1-1 sessions

transformation

£480

12 x 1-1 sessions

results start when the work starts

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